Our Day-Long Retreat will be held on Saturday, Dec 8, 2018 from 8:00 a.m. 3:00 p.m. at a special residence. Although there is no charge for this event, you must registe for this Day-Long Retreat at www.MontroseMindfulness.com.  There will be an opportunity to make a voluntary donation to the MBSR / MBCT Scholarship Fund at the end of the retreat.

The Day-Long Retreat is an integral part of the 8-week MBSR course. It provides a wonderful opportunity to have extended guided practice within a community of other mindfulness students, practitioners and teachers. This retreat is for current MBSR class members, as well as those who have completed an 8-week MBSR / MBCT course.

Please don't forget to register at www.MontroseMindfulness.com

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